Dr. Jason Lunden // #FitnessAthleteFriday // www.ptonice.com
In today's episode of the PT on ICE Daily Show, Endurance Athlete division leader Jason Lunden discusses knee pain and the transition to fat tire biking as winter approaches. He explains what a fat tire bike is, highlighting its wider tires, which range from 3.5 to 6 inches, making them ideal for snowy conditions. Jason emphasizes the importance of managing knee pain for athletes, especially during this seasonal shift when many are moving to indoor riding or adapting to outdoor fat biking.
Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog
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