The faculty of the Institute of Clinical Excellence (www.ptonice.com) bring you a wide variety of rehabilitation & fitness topics. Check out our daily, short-form podcast episodes here as well as on the ICE Physio App. In addition, enjoy our long-form podcast episodes via podcast & YouTube.
What can 8 weeks of Kettlebell Training do? Watch to find out!
If you want to implement some of these techniques with your older adult population - check out the Essential Modifications to use Kettlebells with Older Adults! https://goo.gl/11kzbK